Last week, I got an official mail by Instagram ( I checked first with chatGPT if it wasn’t a phishing thing), saying that my Instagram account was blocked, for now.
So, I don’t know if you guys remembered, but some years ago, I lost my Facebook account, which had 2 groups with together 40k members, and such.
My first thought was though now: gosh, this did not effect my Facebook again, did it? Luckily, it wasn’t. But I spend a long evening and lots of hours after I got my Instagram back, chatting again with GP, to be absolutely sure this would never happen again, especially after building up everything again by myself (my miniature stuff).
Long story short: Instagram blocked my account, because someone was TRYING to get back in, but they didn’t get in, probably because I had the authenticator app set up. (pffffjuuuuu)
So if you are serious about growin on Facebook and/or Instagram, and you have both accounts connected in Meta, please make sure to setup:
- 2-step verification (both separately)
- authentication app for both as well
- and for Facebook: today, I set up ‘advanced protection’ as well on Facebook ( I actually got an official email by FB telling me that I am obliged to do this. Please check if this is true in your account first, instead of clicking on something in any email that you receive)
if someone could now still get into my accounts, well then there’s not a lot more I can do I guess. lol
I do feel kind of safe now, finally. Just be very carefull still with any email you recieve and avoid clicking on anything ‘phishy’.
Lizzy
PS, I have spent quite some hours with ChatGPT figuring everything out, so excuse me for not taking you through every step there is ![]()

